Balance
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Balance
Led by: Travis Eliot
Power
60 Mins
Balance
Strong Flow
All Levels
This might be the most confronting but important class in the program. This class will challenge your ego as you explore the limits of your balance capacity. Approach the class with a joyful attitude and you’ll have an amazing time!
“Our greatest glory is not in never falling, but in rising each time we fall.”
-Confucius
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Bruno
The classes are good but this man really needs to shut up, there is very little cues and a lot of talking for nothing making the class borderline annoying and also imbalanced. You hold an asana on the right side for 40 seconds and on the left side for ten seconds depending on the length of the anecdote . In all his classes he talks way toooo much
tomorrowshea
Travis, can you tone it down with all the talking and rhyming in your practices?
mutlu dinckok
im not a fan of balancing poses. I have been avoiding this class for a while. but today it called me. and it was great thank you
May Tuttle
Travis always has great workouts. Loved this workout!
jmkwyo
This is my favorite class out of the whole program. Great challenge while still moving along. Lots of chances for improvement.