Breath Meditation
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Breath Meditation
Led by: Travis Eliot
Meditation
10 Mins
All Levels
In this meditation Travis Eliot leads you through a simple but powerful meditation by anchoring the mind to the breath.
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Krisztina2021
I've just started getting into meditation and it is still a bit difficult for me to fully engage with it, but this practice made it much easier. Great background music, too. Thank you.