Soulute to Summer
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Soulute to Summer
Led by: Mychal Prieto
Power
60 Mins
Seasons
All Levels
Summer is here! This 60-minute practice will take you on a salutation journey that will heat your body up like the mid summer sun!
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so calm and strong, focus is on! Thanks Mychal :-)
❤️🙏
I enjoy Michael's classes a lot. I especially liked the fact he leaves you your own space to do the sequences at your own pace once you're familiar with them.
Loved it! Felt like a zombie due to pollen allergy but now I feel so much more awake and refreshed. Namaste!
Loved it ! Thank you 🙏
Slow smooth flow where the sweat creeps up on you. Great flow for those days you don't want to move fast but still need a burn. Namaste!
I like Mychals personality. This class is solid. Three standing series. Requires a lot of Upper Body strength in the last ten minutes. Cool idea with the „stillness“ (once you know the flow)