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This 30-day wisdom talk program with Lauren explores the power of yoga in which she addresses topics ranging from clinical research to yoga philosophy, mindfulness to practical tools all through the power of storytelling to help empower your life.
Led by: Lauren Eckstrom
Rated 5 out of 5 stars
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Wisdom Talks
10 Mins
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The Power To Live
30-Days
Programs
Wisdom Talks
10 Mins
Anxiety
Morning
No Props
Stress
Longevity
All Levels

Have you ever wondered why yoga has made such a profound impact on your life? Have you been searching for actionable tools to take off of your mat in order to more fully live your practice? This 30-day program with Lauren Eckstrom explores the power of yoga in which she addresses topics ranging from clinical research to yoga philosophy, mindfulness to practical tools all through the power of storytelling to help empower your life.

During these 30 days, you’ll listen to 1 talk per day and be encouraged to move through a journaling assignment as you integrate the information through self-reflection and self-study. This journey will provide insight to the potency of your practice giving you The Power to Live. 

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gaaresh
The "Your Going to Die" talk touched me. I'm 64, my husband died 9 years ago, and I have struggled. I am beginning to realize I too am going to die, and I don't have a lot of time to do the one thing I've always wanted to do, and that is teach. So I'm making a change to quit a job that forces me to sit alone in a room with a computer, and go substitute teach. At least I can get closer to my dream job. Teaching has been a dream since is was 17. Your talk showed me I have spent my whole life as others wanted, and now in the final stage of my life, as a senior citizen, I am going to live as I want. When I die I don't want to say I wish I would have. Thank you for showing me I don't need to be afraid to take my OWN steps. Your talks have changed me in many ways, for the good. I wish I knew this 30 years ago. At least I know it now.
nplatte
Last day of a challenging year and I am immense grateful to have found you. Just within this for me very special period of a lifetime, it was what I needed. I want to thank you deeply. Thank you for wise words, thank you for all this work and time you put into this. It's a rare gem. I will definetely come back to it again and again. My love to you, your family and to everyone joining Inner Dimension.
teresad
Such a gift, I will be returning to these talks again and again in the years to come.
whitestonebetty
Lauren, thank you so much for your valuable work. Each of your talks is packed with such profound wisdom that it takes me several days to work and reflect on only one. I'm on day 24 but I'm going back and forth, watching it again and again to integrate it to everyday's life. So far, it has transformed so many parts of my life such as my relationships, the way I serve and the way I listen. Just to name a few. My sincestest thanks <3
emilyjade12
This program is incredibly valuable. It is helping me listen more fully and improving my awareness of how vast yoga can be. Lauren! You are an amazing teacher and student. So blessed to be int this program!
Joyannmarie
Lauren, you are very gifted to inform and encourage. I will be listening to this several times. Thank you and bless you for your service.!
Jibs
Thank you for these 30 days of reflections. I have learned so much during this time, and I hope to continue this journey while living on this planet that made space for me until I will see my my parents and my furry baby again! Thank you, with much love!
camkenya
You must be the embodiment of beauty and light... thank you Lauren for this journey and keep going!
Liana
What a wealth of wisdom and information! I will keep coming back to this again and again. Thank you for this inspiring program. 🙏
Christy129
Thank you Lauren for sharing! You are amazing 💝 I have learned so much from you.
FrancescaBrembilla
Amazing program. I have already listened to it for three times. And each time it gives me some new inspirational hints. Thank you Lauren for this wonderful gift!
Sripriyapc
Amazing and informative program. Your voice is so inspiring and calming. I signed up for teacher training 1 and 2. So excited to deepen my learning and knowledge 🙏🏽🙏🏽🙏🏽
Deborah L Rockwell
Absolute gold in every talk, every day. I started every morning out with this program for 30 days. I plan to revisit this every year just as a yearly reminder.
MERY CHERRY
Speechless, just an eternal gratitude for the program and for your service to humanity. You inspire me so much!!!
Johannes
exactly what I needed. Thank you.
wrevoir
Love this program, highly recommend. All who do it will benefit.
pammusso
Beautifully done, thank you, Lauren. I listened to all when first released, will listen again with my daughters. I appreciate all your time and effort to create such a soulful body of work. Thank you also for sharing your references.